Everyone handles competition differently, but if you have little zero-to-little experience competing, it can be extremely difficult to deal with the stress. This is where a competition game plan comes in hand.
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Within the art of Brazilian Jiu Jitsu (BJJ), a “position” refers to the bodily arrangement or placement of two grapplers. Each position comes with their own set of advantages and disadvantages. While there are a handful of generally accepted basic positions, not all practitioners agree on what to call them or which are the best. Additionally, new positions are being created and expanded upon all the time.
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